Traditional vs. Electric Nail Files

By Maria Hernandez / September 5, 2016
nail salon supplies online

More and more salons are ditching their traditional nail files in favor of electric files. These handy tools are inexpensive and highly-effective at shaping, smoothing and shining delicate nail surfaces. Some are battery-operated while others require an electrical outlet, but they all serve the same purpose. With a filing attachment secured to the end, electric nail files use a 360-degree spinning action to easily file and buff nails. Continue reading

Stopping Nutritional Deficiencies in Older Adults: Eat Right, Feel Fabulous

By Maria Hernandez / September 2, 2016
nutritional deficiencies

Your health and your longevity potential depend on the food choices you make on an everyday basis. Your body weight can also depend on this. Nutrition has a vital role to play in determining the shape you body is in. Nutritional imbalance can be the root cause of disease.  Malnutrition can have serious consequences and can cause fatigue, muscle loss, can increase susceptibility to infections and can cause chronic conditions to take a turn for the worse. Proteins, carbohydrates, vitamins and minerals are all vital as they are necessary nutrients for the proper functioning of the body. In older adults, nutritional deficiencies are a common concern. Nutrients are essential for maintaining good health. Detailed below are a few of the most important ones. Continue reading

Treating Gum Disease

By Maria Hernandez / August 26, 2016
gum disease treatment

Gum infections are also known as periodontal diseases. The diseases are caused by plaque and bacteria build-up that infects and inflames gums. Plaque refers to a clear film present on teeth where bacteria sticks and when not removed with flossing and brushing, it becomes a hard material known as tartar. The bacteria and tartar deposits under and around the gum line are the primary causes of gum disease. Continue reading

How Can Physical Therapy Help in Bone Fracture?

By Maria Hernandez / August 19, 2016
physical therapy for a bone fracture

If you are reading this article, chances are that you are experiencing one of the most common conditions – a bone fracture. Nowadays a bone fracture is considered as one of the most common conditions in the traumatic area. You may be familiar with the use of physical therapy, but do you know how does physical therapy actually helps in a case of a bone fracture? Luckily, we are here to prepare you and explain you everything that you need to know before your appointment with the physical therapist! Continue reading

5 Benefits of Sterile Cotton Tipped Applicators

In a dentistry setting, sterile cotton tipped applicators have a number of functions. With 100 percent cotton tips and durable wooden stems, these pliable applicators allow dental professionals to clean and manipulate hard-to-reach areas of the mouth, without causing damage to the delicate oral tissues. Sterile cotton tipped applicators have a wide range of uses, from applying topical medications to taking cultures. Here are just a few of the key benefits of sterile cotton tipped applicators in the dentistry field. Continue reading

Fall Prevention for Seniors in Independent Living Communities

Falls are a serious threat to seniors. Not only can they cause severe, long-lasting injuries, they can also reduce their ability to maintain a high level of independence. While most independent living communities are carefully setup to minimize the risk of falls, accidents can and do happen. Fortunately, there are many things seniors can do to help significantly reduce their chance of falling. Take the right steps to remain safe.

Check Your Bones

chicago independent living communities

If you are concerned about the health of your bones, talk to your doctor about a special procedure called a bone mineral density test. If the test shows that your bones are not as strong as they should be, your physician may prescribe a medication that will help to make your bones stronger and more resistant to breaks.

Test Your Vision and Hearing

Poor vision and hearing are common causes of falls in seniors. If you have trouble seeing, you may not be able to see objects in front of you. If you can’t hear well, you may have balance issues that can lead to falls. Have both your vision and hearing tested each year or anytime you observe a noticeable change.

Get Active and Fit

Engaging in a regular exercise program is a great way to stay in shape. Whether it’s swimming, gardening or simple walking exercises, these physical activities help to keep your body strong and flexible.

Make Use of Assistive Devices

If you need a bit of extra help, don’t hesitate to use a walking stick, cane, or walker to help you feel steadier on your feet. These common assistive devices are especially beneficial to seniors who tend to feel lightheaded upon standing up from a bed or chair. Also make use of other assistive devices in your community, such as handrails. Within Chicago independent living communities, these types of devices are common.

Eat Balanced Meals

Nutrition plays a pivotal role in our overall health and wellness. Inadequate nutrition can lead to muscle loss, which in turn causes diminished strength and mobility. Be sure to eat balanced meals consisting majorly of fresh fruits and vegetables. Also be sure to drink plenty of water, especially when the weather is hot.

While most independent living communities do everything in their power to safeguard their homes and facilities, elderly falls can still occur if the proper precautions are not taken. Through practical lifestyle changes and adjustments, you can drastically lower your risk of falls and remain strong and healthy.

Benefits of home healthcare

Among the most important goals in healthcare practice is to provide patients, elderly people and disabled ones to receive high quality, intimate and full of understanding care. Home healthcare has its ways to achieve that and to meet all the demands of the patients in the comfort of their home.

Patients can use all the advantages of home health care
-top-home-health-care-services-phoenix-scottsdaleOne of the most important advantages of in-home care is that patients have the ability to receive it at the intimacy of their homes. Home care is personalized, and each patient gets the dedication and confidential relationship with medical personnel. For individual and elderly people, home healthcare provides them more independent and functional behavior, they get the sense of security, and their dignity is intact, many of them have problems with that because they feel ashamed. Research have shown, that patients who are recovering from surgeries or medical interventions, have bigger chance to heal, and they can avoid stressful readmission into a hospital. Home represents safety oasis, where patient recover quicker than in a hospital, which often knows to be depressive and influences badly on patient’s mental health.

Family can be involved in patient’s recovery
-86506879_300pxFamily members are other the first ones who provide medical care. Home healthcare has its ways to implement their knowledge and combine them with family caregivers. It can provide needed assistance so that patient recovers soon and enjoy quality time with his family. Families who have the ability to provide primary home healthcare will be assured that their loved ones are receiving proper, personalized and compassionate care and all that at the intimacy of their homes.

What are the primary benefits of home health care?
-healthcare-iconHome healthcare is conducted at patient’s home, which allows him more flexibility and he will be in the much-relaxed environment. It will ease the pressure on friend and family, and they will be able to visit the patient in many convenient conditions. The patient’s home is a place where he would hardly earn some infection and healing process is much quicker. For patients who have some lighter condition, or suffered some mild injury, home healthcare allows more independence and freedom; they won’t have to be tied to bed, like in hospitals. Even though some people think that this type of service is much more expensive than inpatient care, they would be surprised to hear, that with all include benefits, is much more affordable. Each patient gets a special package of services according to his needs.  Patients can avoid readmission into hospitals, which is every patient’s nightmare.

Patients get proper education
Many nurses who work in home healthcare system use their knowledge to educate their patients about their conditions and their illness. They provide them useful advice on how to take medicine, what diet to incorporate, how to use a medical sponge and other important medical equipment. The role of an in-care nurse is to provide the best treatment to her patients and help them recover in the best possible way.

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